Services

Integrative Massage is the application of specific treatment protocols targeting the specific problem(s) each client presents with. It is the practical application of numerous hands on techniques to treat a clients specific areas of dysfunction during a massage session. Your therapeutic massage may be a combination of any of the following techniques:

Swedish

Swedish massage, or “traditional” massage is one of the most commonly taught and well-known massage techniques. Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.

Deep tissue

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. The term "deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. Deep tissue massage is a separate category of massage therapy, used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. It should not be confused with "deep pressure” massage, which is one that is performed with sustained strong, occasionally intense pressure throughout an entire full-body session. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.

SPOrts

This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the athlete, a variety of techniques are used including classic Swedish strokes, cross-fiber friction, pressure-point work, and joint mobilization.

Myofascial Release

Myofascial Release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress. It is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

Hendrickson Method

Hendrickson Method uses a unique combination of three techniques to bring about optimum results in treating orthopedic conditions: Wave Mobilization®, Joint Mobilization, and Muscle Energy Technique (MET).

Wave Mobilization therapy features strokes that are rounded, scooping movements performed perpendicular to soft tissue in repeated rhythmic cycles. They are applied at a frequency of approximately 60 cycles per minute, which matches the ideal resting heart rate. Wave Mobilization therapy is extremely relaxing and profoundly healing.

Joint Mobilization

The joints and their surrounding soft tissue are typically the primary source of pain in a body. Acute injuries often result in swelling, loss of joint motion, and the inhibition of normal muscle function by neurological reflexes. Chronic joint problems, whether due to degeneration or dysfunction, are almost always the result of misaligned and restricted joints, which prevent normal movement. Hendrickson Method includes specific protocols for treating acute and chronic joint problems that are efficient and effective in reducing pain and restoring normal movement.

Muscle Energy Technique

The third modality used by Hendrickson Method Practitioners is Muscle Energy Technique (MET), which addresses the nervous system. By having clients actively resist gentle, strategic applications of pressure, practitioners promote the rehabilitation of malfunctioning nerves. MET also helps strengthen weak muscles, eliminates trigger points, relaxes chronically tight muscles, and improves the range of motion of joints.

pricing

All sessions

$80 / 60 minutes
$100 / 75 minutes
$120 / 90 minutes